Services
Looking to get clear on your dreams and make it your new reality?
Ready to create the best life for yourself?
Ready to step into your power and open up to infinite possibilities?
Focuses of Life Coaching
Life coaching, at its simplest, is about empowerment. My coaching is focused on working through the limiting beliefs and emotional blocks standing in your way of building your dream life. If that sounds like you, I can help. Below, you’ll find some of the specific focuses of coaching I offer.
As humans, we evolved as a community species, but that doesn’t mean that maintaining relationships always comes naturally. Whether it’s finding the romantic partner of your dreams, breathing new life into your current relationship, or fostering closer bonds with your parents, children, and close friends, relationship coaching can help. If you’ve managed to find success in other parts of your life but find your relationships lacking, I can help.
Women today are expected to do it all – take care of a family, hold down a career, run a household, and maintain relationships – all while looking great doing it! With all these stresses, something has to give – and often, it’s your health. But while quick fix weight loss solutions have never been the answer, what is? Let’s work together to build a healthier relationship with your body. From there, you’ll be empowered to manifest your dream self.
Do you feel like stress, anxiety, and/or depression are the leading forces in your life? Do you struggle with chronic pain, insomnia, and an addictive personality? Have emotional pain, past trauma, and other difficult emotions stood in the way of working toward your dream life? If so, breathwork can help.